CHIDERA ANIGABOR
Health and Life CoachEmpowering you to live your best life.
Hi, I’m Chidera…
I’m so glad you ‘re here reading this. Welcome to my coach’s corner! Here we have conversations about why you are feeling stuck and what you would like to be experiencing. Even though my name is at the top of the page, this place was created with you in mind to give yourself permission to embrace your truth with no judgments and step into the best version of yourself.
My Story
You know how sometimes the work we’re meant to do finds us? Contrary to all the advice out there about “finding your passion” Things didn’t work out exactly the way I had imagined. To my surprise, it worked out even better. Curious!!!
Immediately after graduating college, I started my career in the corporate world and at the same time started a family. In the first few years of my marriage, I had four kids. Guess what? As a full-time career lady raising four kids, my job was very demanding, my kids and spouse needing my attention, I was always burnt out, angry, frustrated, overwhelmed, and impatient. I snapped at every little thing and was managing to get by every day as I found it challenging to create a balance. I was constantly stressed that I started building unhealthy habits, my relationship with food was awful, my relationship with myself and people around me took a negative dive. My unhealthy lifestyle triggered some issues like GERD (gastroesophageal reflux disease), and I became more irritable. I knew something had to change, I became obsessed with wanting better for me, for my health, my family, my relationships with people I care about. I wanted to be a better communicator, listen more, have a better relationship with food, myself, and find a work-life balance. This obsession for better outcomes for my health and life became my driving force and a catalyst that drove me to find my purpose.
Anyway, as it turned out, my work or what we often call passion- the stuff I’m really good at and that gets me absolutely fired up- is making an impact in people’s lives and empowering them to become the best version of themselves. The journey has been transformational and fulfilling as I support women, men, young adults, and teenagers to gain clarity and live authentically.
Looking to maintain a healthy habit, work-life balance, improve relationships, communications, gain clarity, discover purpose or step into your true authentic self… I welcome you to stick around and poke around as one would at a new friend’s house (but one that makes you feel welcomed and lets you raid their fridge on day one). Let’s make the shift happen!!!
My Values & Beliefs
I can do anything, but I can't do everything
Choose the most important objectives in your life and let the others go.
I already have everything I need to get started
Getting started is perhaps the biggest obstacle in life. For whatever reason, we have 100 excuses why we should put things off. Some of us wait to start diets on the first day of the month. Or we always need to acquire or learn one more thing before the time is right to get started on something. Truth is You already have what you need to take the first step today.
Small improvements are enough
Fast results require big changes, but those big changes can occur over a long period of time. Trying to change too much, too fast, often won’t work in the long term. Introduce changes slowly. A small change that’s maintained and built upon has a large effect over time.
Good things often take time
Our society is often impatient. Most good things take time to create. If you want something spectacular in your life, be patient. It’s important to work hard but temper your expectations with regards to the timing of it all. Learn to enjoy the process.
There is a way
If you don’t believe you can succeed at a particular task or goal, you’ll never get started. It just wouldn’t make any sense. You’re much more likely to chase those big goals if you believe a path that works for you exists.
Community
Transformation happens in community and not in isolation.
The deepest transformation happens at the level of beliefs and identity. A few, simple changes in beliefs can make all the difference. Enjoy your life more and celebrate more success. Consider the impact your beliefs are having on your life and fine-tune any beliefs that limit your potential for a more empowered, fulfilling life.
My Approach
If you could wave a magic wand, and really get what you want, what would that look like?
My job as your coach is to hold that vision as your truth for you through my habit change coaching method while you take empowered action steps towards the life you want. This is a proven system with 100% accountability and support tailored to meet everyone’s unique needs. I am super excited for YOU…let’s make the shift happen!!!!
